Smoothies

1 Whole - Banana

1 Handful - Microgreens

1 Handful - Fresh or Frozen berries

1 Cup - Water

 


Let’s get ready, we use our magic bullet, but you can use a smoothie maker, blender or even a hand blitzer whichever you prefer.

You can’t get this wrong, just chuck everything in your blender and blend! Change it up and add your favourite fruits to suit your taste. Using a mild tasting Microgreen like Pak Choi or Broccoli means you can add more without changing the flavour.

This is by far the best way to get extra nutrition into the fussy eaters in your life. If you have any ice block mould’s then try making ice blocks with your smoothie mixes, perfect for sunny days.

 
which microgreens to eat

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Can you eat Microgreens everyday?